Tuesday, January 25, 2011
Integral Assessment
I don't have to think hard about this to find what affects me in my life. I would have to say the my psychospiritual aspect suffers the most; I am constantly battling with happiness and stressors. I had court last week for custody and things seemed great then Sunday was a disaster and now today my ex is asking to take my oldest out of the state for his birthday. I guess I have a lot of turmoil that causes me to struggle at calming my mind enough to find my spiritual self. I am ready to calm and grow my mind and spirit but I need to have patience first. I will work on my psychospiritual self and finding inner peace even when times are stressful. I am ready to work on this part of my life, it is in need of healing and I am content in other aspects at this time.
Subscribe to:
Post Comments (Atom)
Hi,
ReplyDeleteI know it is hard when you are stressed to work on your spiritual self. I know it sounds strange, but when I am stressed I do not like to sit and think about things or let my mind clear because it just gives me more anxiety. I usually keep myself so busy that I can not deal with it. I have realized over time that this is not healthy for me because I am still carrying around the stress and stress is very negative on our bodies. This is an area I have to work on as well. Good luck!